Myofascial Tissue Release and Structural Integration for Pain Relief

Massage therapy is a modality of alternative healthcare first developed by Ida Rolf, who was a patient in psycho-pharmacology. She worked with the American Medical Mafia and became known to the world as a lover of massage therapy. The principles of Rolf’s treatment are designed to heal a person holistically. Since that time, massage has expanded into many diverse areas and massage therapists may concentrate in Structural Integration, Sports massage, Human Energy Field healing and Alternative Health massage.

One of Rolf’s main theories was that stress in the muscles caused constructions to shorten and elongate, which in turn cause pain. So as to deal with pain, a massage therapist would elongate the fascia which lengthens the muscles and improves posture. After the stretching is finished, the muscles are relaxed to relieve muscle tension. Structural Integration is the term used to describe this process and is a major element of Rolfers technique.

Structural Integration (SIT) is the procedure for the bodywork therapist moving from one posture to another restoring harmony in the body. Rolfers believe that if we move our body in a way it is used to, it will automatically adapt to whatever new place we find ourselves in. If you’re standing and find yourself leaning forward, how you will have your feet is more likely to be different than if you are lying down and looking up in a horizontal ceiling. This principle is what makes structural integration so important.

A good massage therapist will do a series of stretches, holds, pulls, presses and friction points to restore the structure to certain points across the body. These specific points will all have varying consequences on how the customer feels and the amount of discomfort they experience. There are five zones which are generally addressed when performing structural integration; the cervical zone, thoracic zone, sacral/spinal zone, lingual zones, and lymph nodes.

To begin the session, the customer will be asked to relax in a comfy chair. Then the session can start. The massage practitioner will start their massage by applying gentle pressure to specific points in the body. After these points are targeted a rhythmical motion will be applied, much like music or a bellows.

During the session the myofascial tissue will be manipulated. This movement will occur both during and between moves. In addition some extra pressure may be applied to certain joints or muscle groups. The objective of structural integration is to increase the overall flexibility of the body. Some of the benefits of the sort of manipulation and stretching include: decreasing soreness and improving range-of-motion of joints.

Since Rolfers are trained in an open and effleurage style of massage, there’s a minimal restriction on where they can get the job done. They don’t need a special room to practice their techniques. Their massage is very general, which means it can be done anywhere and anytime. In fact, they often feel totally mobile while they are receiving treatment. With their open style of motion and flexibility, Rolfers can work in almost any room and on any type of surface.

Massage is not the first option for treatment of chronic pain. But with Rolfers it may be combined with other treatment options and even used independently. A combination of stretching and massage techniques together with traditional chiropractic services can give you an awesome collection of pain relief. If you suffer from chronic pain and need to be treated for long term neurological issues, structural integration of the spine might be the solution. Myofascial release of the surrounding fascia helps your body restore mobility and reduce inflammation.

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